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Writer's pictureHeather Lindsay

Healthy Meal Prep Services

Hey girl! 👋 As we round out this series together focused on meal prep, I wanted to share with you a few options of companies that provide healthy meal prep when you are looking to press the super easy button or just looking to treat yourself! 💕 Here are 4 companies that I recommend checking out:

  • Kevin's Natural Foods - Healthy entree kits that are ready in 5 minutes, many of which are gluten-free, dairy-free, and paleo! My husband Joey and I really have enjoyed the Kevin's meals we have tried. With an easy protein that is made for us, all we have to add is an easy veggie side! We typically get them from Costco for a great price, but you can also order them online and have them shipped to you! The Thai Coconut Chicken is one of our favs! Here's 10% off your first purchase with Kevin's Natural Foods with my link!



  • Cook Unity - Chef-prepared, completely cooked and ready-to-go meals that just need warming up! You can filter by preferences like paleo, and ingredients you want to avoid. I personally look for meals that are paleo or gluten-free and dairy-free and made with olive oil rather than canola oil. Get $50 off your first Cook Unity order with my link here.


  • Daily Harvest - Plant-based, fruit and veggie-loaded nourishment from smoothies to grain bowls to soups and more, all gluten-free and dairy-free which are very anti-inflammatory!


I hope you've enjoyed this little series on meal prep! I'd love to hear what kind of content you'd like to see next! Comment below and let me know!! 💌☺️

Cheering you on!

💛 Heather

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