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Faith-Based Women's Health Coach

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I help Christian women who are tired of running on empty feel replenished so they can live out their God-given callings with greater energy, joy, and sustainability!

Jesus Follower. Wife to my best friend.

Certified Health Coach.
 

My mission is to help Christian women say goodbye to an overburdened and unsustainable lifestyle and rediscover wellness through a new lens of grace, delight, and freedom— with Jesus at the center.

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God has provided a lot of healing and redemption in my story, and I'm eager to encourage you and help you heal too so that you can feel nourished, refreshed, and ready to jump into what God has for you!

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What I Specialize In

Recenter Wellness on Christ

Nourish with Grace

Create Sustainable Habits

Refill Your Cup

Personalized Encouragement

Testimonials

"My time working with Heather was amazing! She is a dedicated and gifted coach. One of my biggest takeaways from this program was that basics can have a BIG impact.

 

When I started I was struggling with burn-out, exhaustion, and discouraged with my overall level of wellness. Heather and I chose to focus on basics like improving my sleep, making healthier food choices, and incorporating physical movement along with developing good daily routines.

 

With her help, encouragement, and guidance, these small steps and focusing on the basics of wellness transformed my energy levels, physical and mental well-being, and overall quality of life.

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Heather is knowledgeable, understanding, and a faithful friend, and I highly recommend her coaching program!"

Tara

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Simplify Health, 

Amplify Joy!

Questions?

Let's connect + talk more about working together!

Thanks for reaching out! You can expect a response within 48 business hours.

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