"Heather has made such a difference in my wellness journey. She has educated, encouraged, and equipped me with the tools I need to stop the yo-yo pattern of losing and regaining weight.

 

Her approach balances current information on health and nutrition with the grace and compassion of her faith, creating a wholistic outlook on wellness that deals with more than just calories, dress size, and the numbers on the scale. While all of those issues get addressed, they aren't the focus.

 

Her coaching  style provides the building blocks needed for a lifestyle change that translates into a healthier outlook for body, mind, and soul--a change that lasts longer than a season and addresses more than size and shape.

 

I'm so thankful I get to work with her. She's literally been like a breath of fresh air for a lady who has tried everything and had nearly given up hope on finding an option that was simple, sustainable, and enjoyable.

 

If you're looking for lasting change with gracious and knowledgeable support, Heather is definitely where you should start."